Move Those Shoulders Overdoor Shoulder Pulley W/ Door Strap Helps To Prevent Or Rehab Shoulder Problems Imporves Range Of Motion In All Planes Of Shoulder Movement Can Be Used In A Clinic Setting Or In The Comfort Of Your Own Home Foam Handles Are Comfortable And Easy To Grip Over-the-door Strap Can Be Placed On Top Or Side Of Any Standard Door Height Of The Handles Can Be Easily Adjusted Comes Fully Assembled