50 Yard Dispenser Box Gold Xxx-heavy Cando Band Is Used For Rehabilitation Conditioning And Training 5-inch Wide Cando Band Is Highly Effective When Used Alone Or With The Handle And Anchor Accessories All Exercise Bands Are Lightweight Take Up Minimal Room And Are Highly Portable There Are 8 Progressive Levels Of Resistance To Accommodate The Lightest To Heaviest Requirements Cando Is Licensed To Use The Thera-band Color Sequence So Resistance Level Is Easily Identified